This is a review of Super Nature's superfood range. I have been so busy lately and I had recourse to frozen meals as a resort to keep me from starving. I am not particular fan of these meals, since they never really tastes good and do not look quite appetising once heated. However, I was drawn to try the Super Nature's range after having a closer look at the ingredients choice. All of their meals contain super foods. They have kale, sweet potato, quinoa, chia and brown rice, amongst others. After trying one- the thai beef with quinoa and brown rice- I was a convert. The taste was really nice and it kept me full. It was also a happy feeling knowing you ate something hearty and healthy. I have since tried their middle eastern chicken with quinoa and tabouleh, split pea and lentil dhal, and beef, kale and red quinoa lasagne. All of them were filling and delicious. I shall get my hand on their entire range.
Showing posts with label superfood. Show all posts
Showing posts with label superfood. Show all posts
Saturday, May 7, 2016
Wednesday, November 25, 2015
Kale/Spinach, sweet potato and roasted chickpea
With all the craze about superfood lately, here is a simple meal incorporating some of the 'super' veggies. We have kale/spinach, sweet potato (my favourite) and some roasted chickpeas. I think this is perfect for a healthy and light lunch or even dinner. I has sweetness, spices, crunchiness, texture, and is quite filling.
Firstly, mix a can of drained chickpea with some paprika, pepper, salt, garlic powder and olive oil.
Secondly, cut sliced your sweet potatoes and sprinkle with some cumin seeds. Then put both the chickpeas and sweet potatoes in the oven at 180c for about 20 minutes for the chickpeas and 30 for the sweet potatoes, turning halfway through.
Next, fry some garlic, onions and then add your greens (spinach or kale), season with salt and pepper and cook until wilted.
Finally mix the roasted sweet potatoes and chickpeas with the greens and you are done. Simple as that.
Firstly, mix a can of drained chickpea with some paprika, pepper, salt, garlic powder and olive oil.
Secondly, cut sliced your sweet potatoes and sprinkle with some cumin seeds. Then put both the chickpeas and sweet potatoes in the oven at 180c for about 20 minutes for the chickpeas and 30 for the sweet potatoes, turning halfway through.
Next, fry some garlic, onions and then add your greens (spinach or kale), season with salt and pepper and cook until wilted.
Finally mix the roasted sweet potatoes and chickpeas with the greens and you are done. Simple as that.
Labels:
chickpea
,
kale
,
recipe
,
roasted chickpea
,
spinach
,
superfood
,
sweet potato
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