Here are a few of ideas of a quick and light lunch/ meal (and no need to add healthy and delicious). Now it is no surprise I'm an avocado lover, so you are warned that most (if not all) of these meals include it. I truly think that it changes the taste of what you eat, makes it way so much better, tastier, plus avocado is rich in omega-3 and good for the skin (alright I will spare you the list, only because there's no need to explain something that is healthy and nutritious right). Here you go:
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| Wrap with tuna, avocado and tomato |
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| Avocado and egg on toast, with salad |
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| Mac and cheese, mix with chopped avocado |
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| Sushi, alright this is a cheat, but they are so yummy ;) |
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