Reflection

Instead of keep on posting dishes I have made, I will devote this post to some reflection. About healthy habits.
I think that when you see all those good looking food, one is most inclined to eat them. However, on the other side, there are all those magazines about telling you to eat healthy, etc or emphasising about the too many diseases . It is quite mixed and you feel quite lost in the midst of all these information, advices. To me, healthy eating is all about balance. I try focus an equilibrium. I think this is the best way to keep a healthy food hygiene without banning any food in your diet. No pressure nothing.
tbc