Salmon is my biggest new favourite food ever. Seriously, I was really suspicious and dubious about this seafood before, especially about eating it 'raw'. Anyway, I know I have been missing a lot. Salmon is said to the richest seafood in terms of fat, but hey good fatty acid. Plenty of omega 3 which is good to optimise your health. Anyway, that's what I have read, and I trust these sources hehe. I realise that I do not essentially like smoked salmon though because they are too salty and to my opinion takes away a lil bit of the flavour.
Well, I wanted to try and cook fresh salmon since ages and finally the time has come. So I pan-fried my salmon. It was absolutely gorgeous. This is such an irresistible dish.
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Fresh salmon - okay I'm pretty sure it is not that fresh fresh but still -- |
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Just cooked, look at those crispy skins,simply like the way the skin turned so crispy |
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Garlic bread |
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As side dishes, we had sauteed mushrooms, green mix salad and some cherry tomatoes and garlic bread |
Astuce #1
Now the trick to get those crispy skin is this (this is the way I did it) . Season with pepper and salt on both sides of the salmon. Drizzle with olive oil. Put your pan on high heat with olive oil. Pan-fry skin side down first for about 4 minutes, pressing against the fish the first 10 seconds. Turn over and repeat with that side. That's it.
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