The dish is a complete meal, vegetable, protein, fibre and carbohydrates (accompanied with rice). My advice is to try having at least one green vegetable in your meal daily. It is definitely worth it.
Hi there! Welcome to my food blog!:) If you are looking for cooking ideas, recipes, healthy living tips and kitchen experiments, this is for you. Yes! So happy blogging and stay tune. Cheers K
Monday, July 1, 2013
Chicken broccoli & snow pea sautee
After reading and coming across so many articles taking about eating green vegetables, I felt obliged to cook some. I have not been cooking broccoli for a long time, so it was about time to rectify this mistake. Health benefits of broccoli include strengthening bones, protecting your heart, controlling blood pressure, saving eyesight and combating cancer. I also added snow peas, which is also a super veggie.
The dish is a complete meal, vegetable, protein, fibre and carbohydrates (accompanied with rice). My advice is to try having at least one green vegetable in your meal daily. It is definitely worth it.
I come across this picture which I took after cooking a vegeterian version:
The dish is a complete meal, vegetable, protein, fibre and carbohydrates (accompanied with rice). My advice is to try having at least one green vegetable in your meal daily. It is definitely worth it.
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment